Wellness in Motion provides group Pilates mat classes at SRA! For gentle Pilates classes that won’t leave you feeling broken, contact Robin Trainer, PT, DPT at 804-300-1510 or thewellnessinmotion@gmail.com.
Classes are typically held on Mon-Wed evenings from 6-7pm; and Tue-Thu mornings at 8-9am. Check with Robin to confirm specific dates and sessions.
Visit www.thewellnessinmotiong.com for more information.